Description
PROPER FOREARM POSITION: Promotes Early Vertical Forearm (EVF) catch that helps pull the water through each stroke; Calls for a high catch by lifting the elbow
PERFECT FOR TRAINING SESSIONS: Specifically designed for stroke refinement and technique work
MULTIPLE STROKE TYPES: Improves hand positioning for butterfly, backstroke, breaststroke, and freestyle
FIGURE-8 DESIGN: Connects forearm and hand into a single surface by not allowing wrist to bend
CONNECT EACH STROKE THE WATER: Develops correct stroke muscle memory and to prevent shoulder stress
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